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	<title>Think Healthy  - Coral Calcium &#187; long and happy life</title>
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		<title>5 Critical Reasons Why You Should Improve Your Fitness</title>
		<link>http://coral-cure.com/5-critical-reasons-why-you-should-improve-your-fitness/</link>
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		<pubDate>Thu, 14 Jan 2010 22:59:41 +0000</pubDate>
		<dc:creator>Lambert</dc:creator>
				<category><![CDATA[nutrition]]></category>
		<category><![CDATA[common ailments]]></category>
		<category><![CDATA[fitness regime]]></category>
		<category><![CDATA[judgement skills]]></category>
		<category><![CDATA[long and happy life]]></category>
		<category><![CDATA[lower back pain]]></category>

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		<description><![CDATA[1. Reduce your risk of illness. 
If you are fit and take exercise you have a higher chance of living longer, it’s that simple. You feel better and have much more energy. You are more likely to ease the symptoms of common ailments such PMS, menopause, varicose veins and lower-back pain. Your suppleness improves and [...]]]></description>
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